Welcome to the Eternal City – Rome. This itinerary is designed for women travelers and couples seeking to experience Rome’s magic while staying comfortable and secure in one of Europe’s most captivating capitals.
Safety Assessment
Rome is generally safe for female travelers, particularly in the historic center. The Trastevere, Monti, and Prati neighborhoods maintain excellent safety records with well-lit streets and active community presence.
Female travelers should be mindful of pickpockets near major tourist sites. Keep bags closed and in front, particularly around Termini Station.
Areas requiring extra caution include the immediate vicinity of Termini Station after dark and parts of Esquilino at night.
Accommodation Recommendations
Hotel de Russie near Spanish Steps Luxury category 24-hour security and female-friendly amenities Walking distance to major attractions €500-800/night
Hotel Artemide on Via Nazionale Mid-range boutique hotel Excellent security systems Central location with easy metro access €200-300/night
Generator Rome near Termini Budget-friendly with female-only dorm options Modern security features Great for solo travelers €50-100/night
Day-by-Day Itinerary
Day 1: Ancient Rome
Morning: Visit the Colosseum at opening (8:30 AM) Skip-the-line tickets recommended €16 entry fee
Lunch at Roscioli Traditional Roman pasta €30-40 per person
Afternoon: Roman Forum and Palatine Hill exploration Same ticket as Colosseum Walking difficulty: Moderate
Evening: Dinner at Roscioli Ristorante Reservation essential €50-70 per person
Day 2: Vatican & Art
Morning: Vatican Museums and Sistine Chapel Early access ticket recommended €17 entry fee
Lunch at La Pratolina Roman-style pizza €15-20 per person
Afternoon: St. Peter’s Basilica Free entry Walking difficulty: Easy
Evening: Food tour in Trastevere with Eating Europe €95 per person
Day 3: Roman Lifestyle
Morning: Galleria Borghese Advance booking required €13 entry fee
Lunch at Salumeria Roscioli Gourmet deli experience €25-35 per person
Afternoon: Shopping on Via del Corso Walking difficulty: Easy
Evening: Aperitivo at Hotel Locarno €15-20 per drink
Must-See Attractions
Pantheon Ancient Roman temple Free entry Best early morning
Trevi Fountain Baroque masterpiece Best at sunrise Free
Spanish Steps Historic staircase Best at sunset Free
Local Hidden Gems
Quartiere Coppedè Art Nouveau architecture Perfect for photos
Palazzo Doria Pamphilj Private art collection €12 entry
Giardino degli Aranci Orange garden with city views Free entry
Additional Practical Information
Metro tickets: €1.50 per ride Learn basic Italian greetings Dress modestly for churches Tipping: 10-15% in restaurants Carry cash for small purchases Download offline maps
Approximate Total Budget €200-300 per day excluding accommodation €1000-1500 total for mid-range experience
Rome is a magical city best explored at your own pace.
If you have any questions or customizations, please reach out.
Buon viaggio!
Jane
P.S. Here’s my latest Guide to Rome for Women Travelers.
